</noscript> <!-- End Google Tag Manager (noscript) --> <div id="x-site" class="x-site site" > <header class="x-masthead" role="banner" > <div class="e7771-1 x-bar-space x-bar-space-top x-bar-space-h" style="display: none;" ></div> <div class="e7771-1 x-bar x-bar-top x-bar-h x-bar-relative x-bar-is-sticky x-bar-outer-spacers" data-x-bar="{"id":"e7771-1","region":"top","height":"100px","triggerOffset":"0","shrink":"0.65"}" > <div class="e7771-1 x-bar-content"> <div class="e7771-2 x-bar-container x-hide-xs" > <a class="e7771-3 x-image" href="/" > <img src="https://julianabarroso.com/wp-content/uploads/2020/08/julianabarroso-logo2020-K.png" width="1129.5" height="260.5" alt="Image" loading="lazy" > </a> </div> <div class="e7771-4 x-bar-container x-hide-lg x-hide-md x-hide-sm x-hide-xl" > <a class="e7771-5 x-image" href="/" > <img src="https://julianabarroso.com/wp-content/uploads/2020/11/julianabarroso-simbol.png" width="515" height="515" alt="Image" loading="lazy" > </a> </div> <div class="e7771-6 x-bar-container x-hide-md x-hide-sm x-hide-xs" > <ul class="e7771-7 x-menu x-menu-inline x-menu-first-level" ><li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-home menu-item-6492" id="menu-item-6492" > <a class="e7771-7 x-anchor x-anchor-menu-item" tabindex="0" href="https://julianabarroso.com/" > <div class="x-anchor-content"> <div class="x-anchor-text"><span class="x-anchor-text-primary" >Início</span></div> <i class="x-anchor-sub-indicator" data-x-skip-scroll="true" aria-hidden="true" data-x-icon-s="" ></i> </div> </a> </li><li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-8183" id="menu-item-8183" > <a class="e7771-7 x-anchor x-anchor-menu-item" tabindex="0" href="https://julianabarroso.com/lista-de-programas/" > <div class="x-anchor-content"> <div class="x-anchor-text"><span class="x-anchor-text-primary" >Programas</span></div> <i class="x-anchor-sub-indicator" data-x-skip-scroll="true" aria-hidden="true" data-x-icon-s="" ></i> </div> </a> </li><li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-6602" id="menu-item-6602" > <a class="e7771-7 x-anchor x-anchor-menu-item" tabindex="0" href="https://julianabarroso.com/recursos-gratuitos/" > <div class="x-anchor-content"> <div class="x-anchor-text"><span class="x-anchor-text-primary" >Recursos gratuitos</span></div> <i class="x-anchor-sub-indicator" data-x-skip-scroll="true" aria-hidden="true" data-x-icon-s="" ></i> </div> </a> </li><li class="menu-item menu-item-type-post_type menu-item-object-page current-menu-item page_item page-item-24 current_page_item current_page_parent menu-item-38" id="menu-item-38" > <a class="e7771-7 x-anchor x-anchor-menu-item x-always-active" tabindex="0" href="https://julianabarroso.com/blog/" > <div class="x-anchor-content"> <div class="x-anchor-text"><span class="x-anchor-text-primary" >Blog</span></div> <i class="x-anchor-sub-indicator" data-x-skip-scroll="true" aria-hidden="true" data-x-icon-s="" ></i> </div> </a> </li></ul> </div> <div class="e7771-8 x-bar-container" > <ul class="e7771-9 x-menu x-menu-inline x-hide-xs x-menu-first-level" ><li class="menu-item menu-item-type-custom menu-item-object-custom menu-item-7785" id="menu-item-7785" > <a class="e7771-9 x-anchor x-anchor-menu-item has-graphic" tabindex="0" href="https://julianabarroso.com/login" > <div class="x-anchor-content"> <div class="x-anchor-text"><span class="x-anchor-text-primary" >Área de Alunos</span></div> </div> </a> </li></ul><ul class="e7771-10 x-menu x-menu-inline x-hide-lg x-hide-md x-hide-sm x-hide-xl x-menu-first-level" ><li class="menu-item menu-item-type-custom menu-item-object-custom menu-item-7789" id="menu-item-7789" > <a class="e7771-10 x-anchor x-anchor-menu-item has-graphic" tabindex="0" href="https://julianabarroso.com/login" > <div class="x-anchor-content"> <span class="x-graphic" aria-hidden="true" > <i class="x-icon x-graphic-child x-graphic-icon x-graphic-primary" aria-hidden="true" data-x-icon-s="" ></i> </span> </div> </a> </li></ul> <a class="e7771-11 x-anchor x-anchor-toggle x-hide-lg x-hide-xl has-graphic" tabindex="0" data-x-toggle="1" data-x-toggleable="e7771-11" data-x-toggle-overlay="1" aria-controls="e7771-11-modal" aria-expanded="false" aria-haspopup="true" aria-label="Toggle Modal Content" > <div class="x-anchor-content"> <span class="x-graphic" aria-hidden="true" > <span class="x-toggle x-toggle-burger x-graphic-child x-graphic-toggle" aria-hidden="true" > <span class="x-toggle-burger-bun-t" data-x-toggle-anim="x-bun-t-1"></span> <span class="x-toggle-burger-patty" data-x-toggle-anim="x-patty-1"></span> <span class="x-toggle-burger-bun-b" data-x-toggle-anim="x-bun-b-1"></span> </span> </span> <div class="x-anchor-text"><span class="x-anchor-text-primary" >Menu</span></div> </div> </a> </div> </div> </div> </header> <div class="x-main full" role="main"> <div class="x-container offset-bottom"> <script> jQuery(document).ready(function($) { var $container = $('#x-iso-container'); $container.before('<span id="x-isotope-loading" class="x-loading"><span>'); function loadIsotope() { $container.xIsotope({ itemSelector : '.x-iso-container > .hentry', resizable : true, filter : '*', containerStyle : { overflow : 'hidden', position : 'relative' } }); $('#x-isotope-loading').stop(true,true).fadeOut(300); $('#x-iso-container > .hentry').each(function(i) { $(this).delay(i * 150).animate({'opacity' : 1}, 500, 'xEaseOutQuad'); }); } if (document.readyState === 'complete') { loadIsotope() } else { $(window).on('load', loadIsotope); } $(window).xsmartresize(function() { $container.xIsotope({ }); }); }); </script> <div id="x-iso-container" class="x-iso-container x-iso-container-posts cols-3"> <article id="post-387" class="post-387 post type-post status-publish format-standard has-post-thumbnail hentry category-uncategorized"> <div class="entry-wrap"> <div class="x-container max width"> <header class="entry-header"> <h2 class="entry-title"> <a href="https://julianabarroso.com/a-matematica-dos-2-anos/" title="Permalink to: "A Matemática dos 2 anos"">A Matemática dos 2 anos</a> </h2> </header> <div class="entry-featured"> <a href="https://julianabarroso.com/a-matematica-dos-2-anos/" class="entry-thumb" title="Permalink to: "A Matemática dos 2 anos""><img width="1174" height="659" src="https://julianabarroso.com/wp-content/uploads/2018/05/pexels-photo-311269-1200x674.jpeg" class="attachment-entry-fullwidth size-entry-fullwidth wp-post-image" alt="" srcset="https://julianabarroso.com/wp-content/uploads/2018/05/pexels-photo-311269-1200x674.jpeg 1200w, https://julianabarroso.com/wp-content/uploads/2018/05/pexels-photo-311269-300x169.jpeg 300w, https://julianabarroso.com/wp-content/uploads/2018/05/pexels-photo-311269-600x337.jpeg 600w, https://julianabarroso.com/wp-content/uploads/2018/05/pexels-photo-311269-768x431.jpeg 768w, https://julianabarroso.com/wp-content/uploads/2018/05/pexels-photo-311269-1024x575.jpeg 1024w, https://julianabarroso.com/wp-content/uploads/2018/05/pexels-photo-311269-500x281.jpeg 500w, https://julianabarroso.com/wp-content/uploads/2018/05/pexels-photo-311269-100x56.jpeg 100w, https://julianabarroso.com/wp-content/uploads/2018/05/pexels-photo-311269-881x495.jpeg 881w, https://julianabarroso.com/wp-content/uploads/2018/05/pexels-photo-311269.jpeg 1280w" sizes="(max-width: 1174px) 100vw, 1174px" /></a> </div> <div class="entry-content excerpt"> <p>Elefantes, Números, Manos e Nomes… Uma Baralhada Matemática! DE MANHÃ NUM ESPAÇO COM ACTIVIDADES PARA CRIANÇAS: O Noah pega num livro sobre Números e vem ter comigo e o …</p> </div> </div> </div> </article> <article id="post-379" class="post-379 post type-post status-publish format-standard has-post-thumbnail hentry category-uncategorized"> <div class="entry-wrap"> <div class="x-container max width"> <header class="entry-header"> <h2 class="entry-title"> <a href="https://julianabarroso.com/do-que-precisas-costumas-fazer-esta-pergunta/" title="Permalink to: "DO QUE PRECISAS? Costumas fazer esta pergunta?"">DO QUE PRECISAS? Costumas fazer esta pergunta?</a> </h2> </header> <div class="entry-featured"> <a href="https://julianabarroso.com/do-que-precisas-costumas-fazer-esta-pergunta/" class="entry-thumb" title="Permalink to: "DO QUE PRECISAS? Costumas fazer esta pergunta?""><img width="1174" height="697" src="https://julianabarroso.com/wp-content/uploads/2018/04/beautiful-body-casual-594365-1200x712.jpg" class="attachment-entry-fullwidth size-entry-fullwidth wp-post-image" alt="" loading="lazy" srcset="https://julianabarroso.com/wp-content/uploads/2018/04/beautiful-body-casual-594365-1200x712.jpg 1200w, https://julianabarroso.com/wp-content/uploads/2018/04/beautiful-body-casual-594365-300x178.jpg 300w, https://julianabarroso.com/wp-content/uploads/2018/04/beautiful-body-casual-594365-scaled-600x356.jpg 600w, https://julianabarroso.com/wp-content/uploads/2018/04/beautiful-body-casual-594365-768x456.jpg 768w, https://julianabarroso.com/wp-content/uploads/2018/04/beautiful-body-casual-594365-1024x608.jpg 1024w, https://julianabarroso.com/wp-content/uploads/2018/04/beautiful-body-casual-594365-500x297.jpg 500w, https://julianabarroso.com/wp-content/uploads/2018/04/beautiful-body-casual-594365-100x59.jpg 100w, https://julianabarroso.com/wp-content/uploads/2018/04/beautiful-body-casual-594365-881x523.jpg 881w" sizes="(max-width: 1174px) 100vw, 1174px" /></a> </div> <div class="entry-content excerpt"> <p>Nas últimas noites o meu filho tem acordado de madrugada e não dorme mais até meio da manhã. Tenho-me sentido “sem paciência” e cansada. Tanto as minhas manhãs como os …</p> </div> </div> </div> </article> <article id="post-371" class="post-371 post type-post status-publish format-standard has-post-thumbnail hentry category-uncategorized"> <div class="entry-wrap"> <div class="x-container max width"> <header class="entry-header"> <h2 class="entry-title"> <a href="https://julianabarroso.com/o-prato-magico/" title="Permalink to: "O Prato Mágico"">O Prato Mágico</a> </h2> </header> <div class="entry-featured"> <a href="https://julianabarroso.com/o-prato-magico/" class="entry-thumb" title="Permalink to: "O Prato Mágico""><img width="1148" height="861" src="https://julianabarroso.com/wp-content/uploads/2018/04/prato-magico-inspirarmais.jpg" class="attachment-entry-fullwidth size-entry-fullwidth wp-post-image" alt="" loading="lazy" srcset="https://julianabarroso.com/wp-content/uploads/2018/04/prato-magico-inspirarmais.jpg 1148w, https://julianabarroso.com/wp-content/uploads/2018/04/prato-magico-inspirarmais-300x225.jpg 300w, https://julianabarroso.com/wp-content/uploads/2018/04/prato-magico-inspirarmais-600x450.jpg 600w, https://julianabarroso.com/wp-content/uploads/2018/04/prato-magico-inspirarmais-768x576.jpg 768w, https://julianabarroso.com/wp-content/uploads/2018/04/prato-magico-inspirarmais-1024x768.jpg 1024w, https://julianabarroso.com/wp-content/uploads/2018/04/prato-magico-inspirarmais-500x375.jpg 500w, https://julianabarroso.com/wp-content/uploads/2018/04/prato-magico-inspirarmais-100x75.jpg 100w, https://julianabarroso.com/wp-content/uploads/2018/04/prato-magico-inspirarmais-881x661.jpg 881w" sizes="(max-width: 1148px) 100vw, 1148px" /></a> </div> <div class="entry-content excerpt"> </div> </div> </div> </article> <article id="post-351" class="post-351 post type-post status-publish format-standard has-post-thumbnail hentry category-uncategorized"> <div class="entry-wrap"> <div class="x-container max width"> <header class="entry-header"> <h2 class="entry-title"> <a href="https://julianabarroso.com/respeito-tolerancia-e-inclusao-como-introduzir-estes-conceitos-a-adolescentes/" title="Permalink to: "Respeito, Tolerância e Inclusão: como introduzir estes conceitos a Adolescentes?"">Respeito, Tolerância e Inclusão: como introduzir estes conceitos a Adolescentes?</a> </h2> </header> <div class="entry-featured"> <a href="https://julianabarroso.com/respeito-tolerancia-e-inclusao-como-introduzir-estes-conceitos-a-adolescentes/" class="entry-thumb" title="Permalink to: "Respeito, Tolerância e Inclusão: como introduzir estes conceitos a Adolescentes?""><img width="1174" height="879" src="https://julianabarroso.com/wp-content/uploads/2018/03/skatepark-inspirarmais-1200x898.jpg" class="attachment-entry-fullwidth size-entry-fullwidth wp-post-image" alt="" loading="lazy" srcset="https://julianabarroso.com/wp-content/uploads/2018/03/skatepark-inspirarmais-1200x898.jpg 1200w, https://julianabarroso.com/wp-content/uploads/2018/03/skatepark-inspirarmais-300x224.jpg 300w, https://julianabarroso.com/wp-content/uploads/2018/03/skatepark-inspirarmais-600x449.jpg 600w, https://julianabarroso.com/wp-content/uploads/2018/03/skatepark-inspirarmais-768x575.jpg 768w, https://julianabarroso.com/wp-content/uploads/2018/03/skatepark-inspirarmais-1024x766.jpg 1024w, https://julianabarroso.com/wp-content/uploads/2018/03/skatepark-inspirarmais-500x374.jpg 500w, https://julianabarroso.com/wp-content/uploads/2018/03/skatepark-inspirarmais-100x75.jpg 100w, https://julianabarroso.com/wp-content/uploads/2018/03/skatepark-inspirarmais-881x659.jpg 881w, https://julianabarroso.com/wp-content/uploads/2018/03/skatepark-inspirarmais.jpg 1442w" sizes="(max-width: 1174px) 100vw, 1174px" /></a> </div> <div class="entry-content excerpt"> <p>A resposta está no Skatepark! Ainda usava fraldas quando começou a ir ao SkatePark montado na sua bicicleta vermelha sem pedais. Com a ingenuidade dos 2 anos, aproximava-se dos grupos …</p> </div> </div> </div> </article> <article id="post-246" class="post-246 post type-post status-publish format-standard has-post-thumbnail hentry category-uncategorized"> <div class="entry-wrap"> <div class="x-container max width"> <header class="entry-header"> <h2 class="entry-title"> <a href="https://julianabarroso.com/respiracao-abdominal/" title="Permalink to: "Respiração Abdominal dos 2 aos 102 anos – o Segredo mais usado"">Respiração Abdominal dos 2 aos 102 anos – o Segredo mais usado</a> </h2> </header> <div class="entry-featured"> <a href="https://julianabarroso.com/respiracao-abdominal/" class="entry-thumb" title="Permalink to: "Respiração Abdominal dos 2 aos 102 anos – o Segredo mais usado""><img width="1174" height="627" src="https://julianabarroso.com/wp-content/uploads/2018/03/respiracao-abdominal-criancas-inspirar-mais-1200x641.jpg" class="attachment-entry-fullwidth size-entry-fullwidth wp-post-image" alt="" loading="lazy" srcset="https://julianabarroso.com/wp-content/uploads/2018/03/respiracao-abdominal-criancas-inspirar-mais-1200x641.jpg 1200w, https://julianabarroso.com/wp-content/uploads/2018/03/respiracao-abdominal-criancas-inspirar-mais-300x160.jpg 300w, https://julianabarroso.com/wp-content/uploads/2018/03/respiracao-abdominal-criancas-inspirar-mais-600x320.jpg 600w, https://julianabarroso.com/wp-content/uploads/2018/03/respiracao-abdominal-criancas-inspirar-mais-768x410.jpg 768w, https://julianabarroso.com/wp-content/uploads/2018/03/respiracao-abdominal-criancas-inspirar-mais-1024x547.jpg 1024w, https://julianabarroso.com/wp-content/uploads/2018/03/respiracao-abdominal-criancas-inspirar-mais-500x267.jpg 500w, https://julianabarroso.com/wp-content/uploads/2018/03/respiracao-abdominal-criancas-inspirar-mais-100x53.jpg 100w, https://julianabarroso.com/wp-content/uploads/2018/03/respiracao-abdominal-criancas-inspirar-mais-881x470.jpg 881w, https://julianabarroso.com/wp-content/uploads/2018/03/respiracao-abdominal-criancas-inspirar-mais.jpg 2000w" sizes="(max-width: 1174px) 100vw, 1174px" /></a> </div> <div class="entry-content excerpt"> </div> </div> </div> </article> </div> <div class="x-pagination"><ul class="center-list center-text"> <li><span class="pages">Page 6 of 6</span></li><li><a href="https://julianabarroso.com/blog/page/5/" class="prev-next hidden-phone">←</a></li><li><a href="https://julianabarroso.com/blog/" class="first" title="First Page">1</a></li><li><span class="expand">...</span></li><li><a href="https://julianabarroso.com/blog/page/4/" class="single_page" title="4">4</a></li><li><a href="https://julianabarroso.com/blog/page/5/" class="single_page" title="5">5</a></li><li><span class="current">6</span></li><li></li></ul></div> </div> </div> <footer class="x-colophon" role="contentinfo" > <div class="e6473-1 x-bar x-bar-footer x-bar-h x-bar-relative x-bar-outer-spacers" data-x-bar="{"id":"e6473-1","region":"footer","height":"auto"}" > <div class="e6473-1 x-bar-content"> <div class="e6473-2 x-bar-container" > <div class="e6473-3 x-text" > <p>Se gostarias falar sobre um projeto, uma ideia, fazer uma questão ou só dizer olá — envia um email para:</p></div> <a class="e6473-4 x-anchor x-anchor-button has-particle" tabindex="0" href="/cdn-cgi/l/email-protection#117e7d70517b647d78707f70737063637e627e3f727e7c2e6264737b7472652c5e7d34522234502030"> <div class="x-anchor-content"> <div class="x-anchor-text"><span class="x-anchor-text-primary" ><span class="__cf_email__" data-cfemail="4c23202d0c263920252d222d2e2d3e3e233f23622f2321">[email protected]</span></span></div> </div> <span class="x-particle is-primary" data-x-particle="scale-x inside-c_l" aria-hidden="true" > <span></span> </span> </a> </div> </div> </div> <div class="e6473-5 x-bar x-bar-footer x-bar-h x-bar-relative x-bar-outer-spacers" data-x-bar="{"id":"e6473-5","region":"footer","height":"auto"}" > <div class="e6473-5 x-bar-content"> <div class="e6473-6 x-bar-container" > <span class="e6473-7 x-image" > <img src="https://julianabarroso.com/wp-content/uploads/2020/08/julianabarroso-simbol.png" width="340" height="340" alt="Logo" loading="lazy" > </span> <hr class="e6473-8 x-line x-hide-lg x-hide-xl" /> <ul class="e6473-9 x-menu x-menu-inline x-menu-first-level" ><li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-privacy-policy menu-item-6466" id="menu-item-6466" > <a class="e6473-9 x-anchor x-anchor-menu-item" tabindex="0" href="https://julianabarroso.com/politica-de-privacidade/" > <div class="x-anchor-content"> <div class="x-anchor-text"><span class="x-anchor-text-primary" >Politica de Privacidade</span></div> </div> </a> </li><li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-6601" id="menu-item-6601" > <a class="e6473-9 x-anchor x-anchor-menu-item" tabindex="0" href="https://julianabarroso.com/recursos-gratuitos/" > <div class="x-anchor-content"> <div class="x-anchor-text"><span class="x-anchor-text-primary" >Recursos gratuitos</span></div> </div> </a> </li></ul> <hr class="e6473-10 x-line x-hide-lg x-hide-md x-hide-sm x-hide-xl x-hide-xs" /> <div class="e6473-11 x-text" > <p>© Juliana Barroso</p></div> <hr class="e6473-12 x-line x-hide-lg x-hide-xl" /> <a class="e6473-13 x-anchor x-anchor-button has-graphic" tabindex="0" href="https://www.facebook.com/julianabarrosomais/" target="_blank" > <div class="x-anchor-content"> <span class="x-graphic" aria-hidden="true" > <i class="x-icon x-graphic-child x-graphic-icon x-graphic-primary" aria-hidden="true" data-x-icon-b="" ></i> </span> </div> </a> <a class="e6473-14 x-anchor x-anchor-button has-graphic" tabindex="0" href="https://www.youtube.com/channel/UCHfLlrnxwsFjVKVxc0cbqig?view_as=subscriber" target="_blank" > <div class="x-anchor-content"> <span class="x-graphic" aria-hidden="true" > <i class="x-icon x-graphic-child x-graphic-icon x-graphic-primary" aria-hidden="true" data-x-icon-b="" ></i> </span> </div> </a> <a class="e6473-15 x-anchor x-anchor-button has-graphic" tabindex="0" href="https://www.instagram.com/julianabarroso_mais/" target="_blank" > <div class="x-anchor-content"> <span class="x-graphic" aria-hidden="true" > <i class="x-icon x-graphic-child x-graphic-icon x-graphic-primary" aria-hidden="true" data-x-icon-b="" ></i> </span> </div> </a> </div> </div> </div> </footer> <div id="e7771-11-modal" class="e7771-11 x-modal x-hide-lg x-hide-xl" role="dialog" tabindex="-1" data-x-toggleable="e7771-11" data-x-scrollbar="{"suppressScrollX":true}" aria-hidden="true" aria-label="Modal" > <span class="x-modal-bg"></span> <button class="x-modal-close x-modal-close-top x-modal-close-right" data-x-toggle-close="1" aria-label="Close Modal Content" > <span>×</span> </button> <div class="x-modal-content-outer"> <div class="x-modal-content-inner"> <div class="x-modal-content" role="document" aria-label="Modal Content" > <ul class="e7771-11 x-menu x-menu-modal x-menu-layered x-current-layer" data-x-toggle-layered-root="1" ><li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-home menu-item-7800" id="menu-item-7800" > <a class="e7771-11 x-anchor x-anchor-menu-item has-graphic" tabindex="0" href="https://julianabarroso.com/" > <div class="x-anchor-content"> <div class="x-anchor-text"><span class="x-anchor-text-primary" >Início</span></div> </div> </a> </li><li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-8184" id="menu-item-8184" > <a class="e7771-11 x-anchor x-anchor-menu-item has-graphic" tabindex="0" href="https://julianabarroso.com/lista-de-programas/" > <div class="x-anchor-content"> <div class="x-anchor-text"><span class="x-anchor-text-primary" >Programas</span></div> </div> </a> </li><li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-7801" id="menu-item-7801" > <a class="e7771-11 x-anchor x-anchor-menu-item has-graphic" tabindex="0" href="https://julianabarroso.com/recursos-gratuitos/" > <div class="x-anchor-content"> <div class="x-anchor-text"><span class="x-anchor-text-primary" >Recursos gratuitos</span></div> </div> </a> </li><li class="menu-item menu-item-type-post_type menu-item-object-page current-menu-item page_item page-item-24 current_page_item current_page_parent menu-item-7799" id="menu-item-7799" > <a class="e7771-11 x-anchor x-anchor-menu-item x-always-active has-graphic" tabindex="0" href="https://julianabarroso.com/blog/" > <div class="x-anchor-content"> <div class="x-anchor-text"><span class="x-anchor-text-primary" >Blog</span></div> </div> </a> </li><li class="menu-item menu-item-type-custom menu-item-object-custom menu-item-7802" id="menu-item-7802" > <a class="e7771-11 x-anchor x-anchor-menu-item has-graphic" tabindex="0" href="https://julianabarroso.com/login" > <div class="x-anchor-content"> <div class="x-anchor-text"><span class="x-anchor-text-primary" >Iniciar Sessão</span></div> </div> </a> </li></ul> </div> </div> </div> </div> </div> <!-- END .x-site --> </div> <!-- END .x-root --> <!--googleoff: all--><div id="cookie-law-info-bar" data-nosnippet="true"><span><div class="cli-bar-container cli-style-v2"><div class="cli-bar-message">Olá! Para melhorar a tua experiência de navegação este website utilizada Cookies. A tua privacidade é importante para mim, consulta a <a href="https://julianabarroso.com/politica-de-privacidade/" id="CONSTANT_OPEN_URL" target="_blank" class="cli-plugin-main-link" style="display:inline-block;" >Política de Privacidade</a> para saberes mais.</div><div class="cli-bar-btn_container"><a role='button' tabindex='0' data-cli_action="accept" id="cookie_action_close_header" class="large cli-plugin-button cli-plugin-main-button cookie_action_close_header cli_action_button" style="display:inline-block; ">ACEITAR</a></div></div></span></div><div id="cookie-law-info-again" style="display:none;" data-nosnippet="true"><span id="cookie_hdr_showagain">Privacy & Cookies Policy</span></div><div class="cli-modal" data-nosnippet="true" id="cliSettingsPopup" tabindex="-1" role="dialog" aria-labelledby="cliSettingsPopup" aria-hidden="true"> <div class="cli-modal-dialog" role="document"> <div class="cli-modal-content cli-bar-popup"> <button type="button" class="cli-modal-close" id="cliModalClose"> <svg class="" viewBox="0 0 24 24"><path d="M19 6.41l-1.41-1.41-5.59 5.59-5.59-5.59-1.41 1.41 5.59 5.59-5.59 5.59 1.41 1.41 5.59-5.59 5.59 5.59 1.41-1.41-5.59-5.59z"></path><path d="M0 0h24v24h-24z" fill="none"></path></svg> <span class="wt-cli-sr-only">Fechar</span> </button> <div class="cli-modal-body"> <div class="cli-container-fluid cli-tab-container"> <div class="cli-row"> <div class="cli-col-12 cli-align-items-stretch cli-px-0"> <div class="cli-privacy-overview"> <h4>Privacy Overview</h4> <div class="cli-privacy-content"> <div class="cli-privacy-content-text">This website uses cookies to improve your experience while you navigate through the website. Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may have an effect on your browsing experience.</div> </div> <a class="cli-privacy-readmore" aria-label="Mostrar mais" tabindex="0" role="button" data-readmore-text="Mostrar mais" data-readless-text="Mostrar menos"></a> </div> </div> <div class="cli-col-12 cli-align-items-stretch cli-px-0 cli-tab-section-container"> <div class="cli-tab-section"> <div class="cli-tab-header"> <a role="button" tabindex="0" class="cli-nav-link cli-settings-mobile" data-target="necessary" data-toggle="cli-toggle-tab"> Necessary </a> <div class="wt-cli-necessary-checkbox"> <input type="checkbox" class="cli-user-preference-checkbox" id="wt-cli-checkbox-necessary" data-id="checkbox-necessary" checked="checked" /> <label class="form-check-label" for="wt-cli-checkbox-necessary">Necessary</label> </div> <span class="cli-necessary-caption">Sempre activado</span> </div> <div class="cli-tab-content"> <div class="cli-tab-pane cli-fade" data-id="necessary"> <div class="wt-cli-cookie-description"> Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information. </div> </div> </div> </div> </div> </div> </div> </div> <div class="cli-modal-footer"> <div class="wt-cli-element cli-container-fluid cli-tab-container"> <div class="cli-row"> <div class="cli-col-12 cli-align-items-stretch cli-px-0"> <div class="cli-tab-footer wt-cli-privacy-overview-actions"> <a id="wt-cli-privacy-save-btn" role="button" tabindex="0" data-cli-action="accept" class="wt-cli-privacy-btn cli_setting_save_button wt-cli-privacy-accept-btn cli-btn">GUARDAR E ACEITAR</a> </div> </div> </div> </div> </div> </div> </div> </div> <div class="cli-modal-backdrop cli-fade cli-settings-overlay"></div> <div class="cli-modal-backdrop cli-fade cli-popupbar-overlay"></div> <!--googleon: all--><noscript><img height="1" width="1" style="display: none;" src="https://www.facebook.com/tr?id=329821111709623&ev=PageView&noscript=1&cd%5Bpost_category%5D=Uncategorized&cd%5Bpage_title%5D=julianabarroso.com&cd%5Bpost_type%5D=page&cd%5Bplugin%5D=PixelYourSite&cd%5Buser_role%5D=guest&cd%5Bevent_url%5D=julianabarroso.com%2Fblog%2Fpage%2F6%2F" alt="facebook_pixel"></noscript> <script data-cfasync="false" src="/cdn-cgi/scripts/5c5dd728/cloudflare-static/email-decode.min.js"></script><script type="text/javascript"> (function () { var c = document.body.className; c = c.replace(/woocommerce-no-js/, 'woocommerce-js'); document.body.className = c; })(); </script> <script type='text/javascript' src='https://julianabarroso.com/wp-content/themes/pro/cornerstone/assets/dist/js/site/cs.6e37efe.js' id='cornerstone-site-body-js'></script> <script type='text/javascript' id='learndash-front-js-extra'> /* <![CDATA[ */ var ldVars = {"postID":"387","videoReqMsg":"You must watch the video before accessing this content","ajaxurl":"https:\/\/julianabarroso.com\/wp-admin\/admin-ajax.php"}; /* ]]> */ </script> <script type='text/javascript' src='//julianabarroso.com/wp-content/plugins/sfwd-lms/themes/ld30/assets/js/learndash.js?ver=3.4.2.1' id='learndash-front-js'></script> <script type='text/javascript' src='https://julianabarroso.com/wp-content/plugins/woocommerce/assets/js/jquery-blockui/jquery.blockUI.min.js?ver=2.7.0-wc.5.9.0' id='jquery-blockui-js'></script> <script type='text/javascript' id='woocommerce-js-extra'> /* <![CDATA[ */ var woocommerce_params = {"ajax_url":"\/wp-admin\/admin-ajax.php","wc_ajax_url":"\/?wc-ajax=%%endpoint%%"}; /* ]]> */ </script> <script type='text/javascript' src='https://julianabarroso.com/wp-content/plugins/woocommerce/assets/js/frontend/woocommerce.min.js?ver=5.9.0' id='woocommerce-js'></script> <script type='text/javascript' id='wc-cart-fragments-js-extra'> /* <![CDATA[ */ var wc_cart_fragments_params = {"ajax_url":"\/wp-admin\/admin-ajax.php","wc_ajax_url":"\/?wc-ajax=%%endpoint%%","cart_hash_key":"wc_cart_hash_0ad5690b3f048ea9aabee389f679ae54","fragment_name":"wc_fragments_0ad5690b3f048ea9aabee389f679ae54","request_timeout":"5000"}; /* ]]> */ </script> <script type='text/javascript' src='https://julianabarroso.com/wp-content/plugins/woocommerce/assets/js/frontend/cart-fragments.min.js?ver=5.9.0' id='wc-cart-fragments-js'></script> <script type='text/javascript' src='https://julianabarroso.com/wp-content/themes/pro/framework/dist/js/site/x.js?ver=4.0.11' id='x-site-js'></script> <script type='text/javascript' src='https://julianabarroso.com/wp-includes/js/jquery/ui/effect.min.js?ver=1.13.1' id='jquery-effects-core-js'></script> <script type='text/javascript' id='the-grid-js-extra'> /* <![CDATA[ */ var tg_global_var = {"url":"https:\/\/julianabarroso.com\/wp-admin\/admin-ajax.php","nonce":"ede56eed51","is_mobile":null,"mediaelement":"","mediaelement_ex":null,"lightbox_autoplay":"","debounce":"","meta_data":null,"main_query":{"paged":6,"pagename":"blog","error":"","m":"","p":0,"post_parent":"","subpost":"","subpost_id":"","attachment":"","attachment_id":0,"name":"","page_id":0,"second":"","minute":"","hour":"","day":0,"monthnum":0,"year":0,"w":0,"category_name":"","tag":"","cat":"","tag_id":"","author":"","author_name":"","feed":"","tb":"","meta_key":"","meta_value":"","preview":"","s":"","sentence":"","title":"","fields":"","menu_order":"","embed":"","category__in":[],"category__not_in":[],"category__and":[],"post__in":[],"post__not_in":[],"post_name__in":[],"tag__in":[],"tag__not_in":[],"tag__and":[],"tag_slug__in":[],"tag_slug__and":[],"post_parent__in":[],"post_parent__not_in":[],"author__in":[],"author__not_in":[],"ignore_sticky_posts":false,"suppress_filters":false,"cache_results":true,"update_post_term_cache":true,"lazy_load_term_meta":true,"update_post_meta_cache":true,"post_type":"","posts_per_page":10,"nopaging":false,"comments_per_page":"50","no_found_rows":false,"order":"DESC"}}; /* ]]> */ </script> <script type='text/javascript' src='https://julianabarroso.com/wp-content/plugins/the-grid/frontend/assets/js/the-grid.min.js?ver=2.7.8' id='the-grid-js'></script> <script type="text/javascript">var to_like_post = {"url":"https://julianabarroso.com/wp-admin/admin-ajax.php","nonce":"4235157cb5"};!function(t){"use strict";t(document).ready(function(){t(document).on("click",".to-post-like:not('.to-post-like-unactive')",function(e){e.preventDefault();var o=t(this),n=o.data("post-id"),s=parseInt(o.find(".to-like-count").text());return o.addClass("heart-pulse"),t.ajax({type:"post",url:to_like_post.url,data:{nonce:to_like_post.nonce,action:"to_like_post",post_id:n,like_nb:s},context:o,success:function(e){e&&((o=t(this)).attr("title",e.title),o.find(".to-like-count").text(e.count),o.removeClass(e.remove_class+" heart-pulse").addClass(e.add_class))}}),!1})})}(jQuery);</script><script id="x-custom-js"><div id="fb-root"></div> <script>(function(d, s, id) { var js, fjs = d.getElementsByTagName(s)[0]; if (d.getElementById(id)) return; js = d.createElement(s); js.id = id; js.src = 'https://connect.facebook.net/pt_PT/sdk.js#xfbml=1&version=v2.12&appId=194614867796159&autoLogAppEvents=1'; fjs.parentNode.insertBefore(js, fjs); }(document, 'script', 'facebook-jssdk'));</script> <!-- MailerLite Universal --> <script> (function(m,a,i,l,e,r){ m['MailerLiteObject']=e;function f(){ var c={ a:arguments,q:[]};var r=this.push(c);return "number"!=typeof r?r:f.bind(c.q);} f.q=f.q||[];m[e]=m[e]||f.bind(f.q);m[e].q=m[e].q||f.q;r=a.createElement(i); var _=a.getElementsByTagName(i)[0];r.async=1;r.src=l+'?v'+(~~(new Date().getTime()/1000000)); _.parentNode.insertBefore(r,_);})(window, document, 'script', 'https://static.mailerlite.com/js/universal.js', 'ml'); var ml_account = ml('accounts', '2113190', 'f8j0o0u3n7', 'load'); </script> <!-- End MailerLite Universal --> <div id="fb-root"></div> <script async defer crossorigin="anonymous" src="https://connect.facebook.net/pt_PT/sdk.js#xfbml=1&version=v8.0&appId=194614867796159&autoLogAppEvents=1" nonce="DmDNL2Dx"></script> <script src="https://apis.google.com/js/platform.js"></script> </script> </body> </html>