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class="entry-wrap"> <div class="x-container max width"> <header class="entry-header"> <h1 class="entry-title">Um almoço de meter medo</h1> </header> <div class="entry-featured"> <div class="entry-thumb"><img width="1174" height="660" src="https://julianabarroso.com/wp-content/uploads/2021/10/um-almoco-de-medo-1174x660.png" class="attachment-entry-fullwidth size-entry-fullwidth wp-post-image" alt="" srcset="https://julianabarroso.com/wp-content/uploads/2021/10/um-almoco-de-medo-1174x660.png 1174w, https://julianabarroso.com/wp-content/uploads/2021/10/um-almoco-de-medo-300x169.png 300w, https://julianabarroso.com/wp-content/uploads/2021/10/um-almoco-de-medo-1024x576.png 1024w, https://julianabarroso.com/wp-content/uploads/2021/10/um-almoco-de-medo-768x432.png 768w, https://julianabarroso.com/wp-content/uploads/2021/10/um-almoco-de-medo-1536x864.png 1536w, https://julianabarroso.com/wp-content/uploads/2021/10/um-almoco-de-medo-500x281.png 500w, https://julianabarroso.com/wp-content/uploads/2021/10/um-almoco-de-medo-400x225.png 400w, https://julianabarroso.com/wp-content/uploads/2021/10/um-almoco-de-medo-100x56.png 100w, https://julianabarroso.com/wp-content/uploads/2021/10/um-almoco-de-medo-600x338.png 600w, https://julianabarroso.com/wp-content/uploads/2021/10/um-almoco-de-medo.png 1920w" sizes="(max-width: 1174px) 100vw, 1174px" /></div> </div> <div class="entry-content content"> <div class="kvgmc6g5 cxmmr5t8 oygrvhab hcukyx3x c1et5uql ii04i59q"> <h6 dir="auto">???????̃? ?? ?????????? ???? ? ?????????, sem recorrer a 1 tonelada de doces <span class="pq6dq46d tbxw36s4 knj5qynh kvgmc6g5 ditlmg2l oygrvhab nvdbi5me sf5mxxl7 gl3lb2sf hhz5lgdu"><img loading="lazy" src="https://www.facebook.com/images/emoji.php/v9/t51/1/16/1f603.png" alt="?" width="16" height="16" /></span></h6> </div> <div class="o9v6fnle cxmmr5t8 oygrvhab hcukyx3x c1et5uql ii04i59q"> <div dir="auto">Convida uns amigos ou os primos para fazer um almoço que mete medo.</div> </div> <div class="o9v6fnle cxmmr5t8 oygrvhab hcukyx3x c1et5uql ii04i59q"> <div dir="auto">Os miúdos vão colaborar, vais acabar com a medalha <span class="pq6dq46d tbxw36s4 knj5qynh kvgmc6g5 ditlmg2l oygrvhab nvdbi5me sf5mxxl7 gl3lb2sf hhz5lgdu"><img loading="lazy" src="https://www.facebook.com/images/emoji.php/v9/t94/1/16/1f947.png" alt="?" width="16" height="16" /></span>da mãe/tia/vizinha mais cool da roda inteira e todos vão adorar e divertir-se.</div> </div> <div class="o9v6fnle cxmmr5t8 oygrvhab hcukyx3x c1et5uql ii04i59q"> <div dir="auto">É verdade que se vão demorar um pouco mais que o normal na cozinha, mas tudo o que sugiro é mega simples de fazer (testado e comprovado aqui por esta mãe e estes filhos).</div> </div> <div dir="auto"></div> <div dir="auto">Deixo aqui algumas sugestões do que podes fazercom pouco esforço e sem recorrer a doces e açúcar:</div> <div dir="auto"></div> <div dir="auto"></div> <div dir="auto"><img loading="lazy" class="alignnone wp-image-10268" src="https://julianabarroso.com/wp-content/uploads/2021/10/capahalloween.png" alt="" width="400" height="500" srcset="https://julianabarroso.com/wp-content/uploads/2021/10/capahalloween.png 1200w, https://julianabarroso.com/wp-content/uploads/2021/10/capahalloween-240x300.png 240w, https://julianabarroso.com/wp-content/uploads/2021/10/capahalloween-819x1024.png 819w, https://julianabarroso.com/wp-content/uploads/2021/10/capahalloween-768x960.png 768w, https://julianabarroso.com/wp-content/uploads/2021/10/capahalloween-500x625.png 500w, https://julianabarroso.com/wp-content/uploads/2021/10/capahalloween-100x125.png 100w, https://julianabarroso.com/wp-content/uploads/2021/10/capahalloween-1174x1468.png 1174w, https://julianabarroso.com/wp-content/uploads/2021/10/capahalloween-300x375.png 300w, https://julianabarroso.com/wp-content/uploads/2021/10/capahalloween-600x750.png 600w" sizes="(max-width: 400px) 100vw, 400px" /><img loading="lazy" class="alignnone wp-image-10266" src="https://julianabarroso.com/wp-content/uploads/2021/10/abobora_JB.png" alt="" width="400" height="500" srcset="https://julianabarroso.com/wp-content/uploads/2021/10/abobora_JB.png 1200w, https://julianabarroso.com/wp-content/uploads/2021/10/abobora_JB-240x300.png 240w, https://julianabarroso.com/wp-content/uploads/2021/10/abobora_JB-819x1024.png 819w, https://julianabarroso.com/wp-content/uploads/2021/10/abobora_JB-768x960.png 768w, https://julianabarroso.com/wp-content/uploads/2021/10/abobora_JB-500x625.png 500w, https://julianabarroso.com/wp-content/uploads/2021/10/abobora_JB-100x125.png 100w, https://julianabarroso.com/wp-content/uploads/2021/10/abobora_JB-1174x1468.png 1174w, https://julianabarroso.com/wp-content/uploads/2021/10/abobora_JB-300x375.png 300w, https://julianabarroso.com/wp-content/uploads/2021/10/abobora_JB-600x750.png 600w" sizes="(max-width: 400px) 100vw, 400px" /></div> <div class="o9v6fnle cxmmr5t8 oygrvhab hcukyx3x c1et5uql ii04i59q"> <div dir="auto"></div> </div> <p><img loading="lazy" class="alignnone wp-image-10271" src="https://julianabarroso.com/wp-content/uploads/2021/10/canecas_JB.png" alt="" width="400" height="500" srcset="https://julianabarroso.com/wp-content/uploads/2021/10/canecas_JB.png 1200w, https://julianabarroso.com/wp-content/uploads/2021/10/canecas_JB-240x300.png 240w, https://julianabarroso.com/wp-content/uploads/2021/10/canecas_JB-819x1024.png 819w, https://julianabarroso.com/wp-content/uploads/2021/10/canecas_JB-768x960.png 768w, https://julianabarroso.com/wp-content/uploads/2021/10/canecas_JB-500x625.png 500w, https://julianabarroso.com/wp-content/uploads/2021/10/canecas_JB-100x125.png 100w, https://julianabarroso.com/wp-content/uploads/2021/10/canecas_JB-1174x1468.png 1174w, https://julianabarroso.com/wp-content/uploads/2021/10/canecas_JB-300x375.png 300w, https://julianabarroso.com/wp-content/uploads/2021/10/canecas_JB-600x750.png 600w" sizes="(max-width: 400px) 100vw, 400px" /><img loading="lazy" class="alignnone wp-image-10270" src="https://julianabarroso.com/wp-content/uploads/2021/10/Salchicha_JB.png" alt="" width="400" height="500" srcset="https://julianabarroso.com/wp-content/uploads/2021/10/Salchicha_JB.png 1200w, https://julianabarroso.com/wp-content/uploads/2021/10/Salchicha_JB-240x300.png 240w, https://julianabarroso.com/wp-content/uploads/2021/10/Salchicha_JB-819x1024.png 819w, https://julianabarroso.com/wp-content/uploads/2021/10/Salchicha_JB-768x960.png 768w, https://julianabarroso.com/wp-content/uploads/2021/10/Salchicha_JB-500x625.png 500w, https://julianabarroso.com/wp-content/uploads/2021/10/Salchicha_JB-100x125.png 100w, https://julianabarroso.com/wp-content/uploads/2021/10/Salchicha_JB-1174x1468.png 1174w, https://julianabarroso.com/wp-content/uploads/2021/10/Salchicha_JB-300x375.png 300w, https://julianabarroso.com/wp-content/uploads/2021/10/Salchicha_JB-600x750.png 600w" sizes="(max-width: 400px) 100vw, 400px" /></p> <p><img loading="lazy" class="alignnone wp-image-10269" src="https://julianabarroso.com/wp-content/uploads/2021/10/ovos_JB.png" alt="" width="400" height="500" srcset="https://julianabarroso.com/wp-content/uploads/2021/10/ovos_JB.png 1200w, https://julianabarroso.com/wp-content/uploads/2021/10/ovos_JB-240x300.png 240w, https://julianabarroso.com/wp-content/uploads/2021/10/ovos_JB-819x1024.png 819w, https://julianabarroso.com/wp-content/uploads/2021/10/ovos_JB-768x960.png 768w, https://julianabarroso.com/wp-content/uploads/2021/10/ovos_JB-500x625.png 500w, https://julianabarroso.com/wp-content/uploads/2021/10/ovos_JB-100x125.png 100w, https://julianabarroso.com/wp-content/uploads/2021/10/ovos_JB-1174x1468.png 1174w, https://julianabarroso.com/wp-content/uploads/2021/10/ovos_JB-300x375.png 300w, https://julianabarroso.com/wp-content/uploads/2021/10/ovos_JB-600x750.png 600w" sizes="(max-width: 400px) 100vw, 400px" /><img loading="lazy" class="alignnone wp-image-10267" src="https://julianabarroso.com/wp-content/uploads/2021/10/bananas_JB.png" alt="" width="400" height="500" srcset="https://julianabarroso.com/wp-content/uploads/2021/10/bananas_JB.png 1200w, https://julianabarroso.com/wp-content/uploads/2021/10/bananas_JB-240x300.png 240w, https://julianabarroso.com/wp-content/uploads/2021/10/bananas_JB-819x1024.png 819w, https://julianabarroso.com/wp-content/uploads/2021/10/bananas_JB-768x960.png 768w, https://julianabarroso.com/wp-content/uploads/2021/10/bananas_JB-500x625.png 500w, https://julianabarroso.com/wp-content/uploads/2021/10/bananas_JB-100x125.png 100w, https://julianabarroso.com/wp-content/uploads/2021/10/bananas_JB-1174x1468.png 1174w, https://julianabarroso.com/wp-content/uploads/2021/10/bananas_JB-300x375.png 300w, https://julianabarroso.com/wp-content/uploads/2021/10/bananas_JB-600x750.png 600w" sizes="(max-width: 400px) 100vw, 400px" /></p> <p>O que achas destas sugestões? Vais pôr mãos à obra com os miúdos?</p> <hr /> <p style="text-align: center;">Autor: Juliana Barroso</p> <span class="cp-load-after-post"></span> </div> </div> </div> </article> </div> <footer class="x-colophon" role="contentinfo" > <div class="e6599-1 x-bar x-bar-footer x-bar-h x-bar-relative x-bar-outer-spacers" data-x-bar="{"id":"e6599-1","region":"footer","height":"auto"}" > <div class="e6599-1 x-bar-content"> <div class="e6599-2 x-bar-container" > <hr class="e6599-3 x-line" > </div> </div> </div> <div class="e6599-4 x-bar x-bar-footer x-bar-h x-bar-relative x-bar-outer-spacers" data-x-bar="{"id":"e6599-4","region":"footer","height":"auto"}" > <div class="e6599-4 x-bar-content"> <div class="e6599-5 x-bar-container" > <span class="e6599-6 x-image" > <img src="https://julianabarroso.com/wp-content/uploads/2020/08/julianabarroso-simbol.png" width="340" height="340" alt="Logo" loading="lazy" > </span> <hr class="e6599-7 x-line x-hide-lg x-hide-md x-hide-sm x-hide-xl x-hide-xs" /> <ul 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